Nourish your body. Grow your wellness — one small step at a time.
Gentle, real-world guidance to help you make sustainable changes in food, movement, and daily living — so you can feel more balanced, energized, and at home in your body.
Lemon Tree Studio began with a seed
— a single lemon seed planted from a grocery store fruit.
Watching it sprout and grow in my apartment reminded me that big change begins small.
Wellness is the same: small, consistent steps create lasting transformation.
At Lemon Tree Studio, we take a calm, realistic approach to wellness.
Together, we set simple, doable goals — the kind that fit naturally into your days and lead to real results.
We check in every two weeks to celebrate progress, adjust, and keep growing — step by step, just like climbing stairs.
The Experience
Through one-on-one coaching and interactive workshops, you’ll explore accessible ways to support your health — from nourishing meals and herbal teas to mindful movement and self-care rituals.
Everything is budget-friendly, natural, and meant to feel like you.
Essential Offerings
🌿 Personalized Wellness Consult — $100
Your journey begins with a one-on-one consultation designed to meet you exactly where you are. Together, we explore your goals, health concerns, and daily rhythms to create a customized two-week plan of action. You’ll receive personalized food suggestions, simple recipes, and supportive movement and self-care practices tailored to your needs.
After your initial plan, biweekly follow-up sessions ($50 each) help you stay on track, celebrate wins, and make gentle adjustments for continued progress. Each meeting allows us to fine-tune your plan based on what’s working, what’s realistic, and what feels good.
Rather than “clients,” I like to think of us as wellness partners — working together to choose from a thoughtful list of achievable goals, nourishing foods, and supportive habits that set you up for sustainable success.
For households with multiple members, I can design nutritional strategies that honor different needs, preferences, and schedules — so everyone feels supported. Additional family members are $50 each, with plans created to encourage connection around shared meals while respecting individual goals.
🥗 Nutritional Workshops
Interactive, practical, and inspiring — these workshops explore food as a foundation for vitality and well-being. Each session blends education with hands-on ideas to help participants feel empowered in the kitchen and confident in their choices. Perfect for community groups, wellness events, or workplaces looking to bring more mindful nourishment to the table.
🎙 Wellness Speaker & Consultant
Looking to bring a fresh, down-to-earth perspective to your event or organization? I offer engaging talks and wellness consulting on topics like everyday nourishment, seasonal self-care, and creating sustainable wellness practices that truly fit real life.